Glow With Fruit Packs

By Ajit Airon

Fruits are the easiest source for improving our body from inside and outside. Well, everybody talks very high of eating fruits. Let us talk a little about unique qualities of fruits as Face-packs.

Apples: The Doctors can be kept at a distance if you consume 'Apple a day'. You know why? Well it has minerals, vitamins, pectin and tannin. It all helps in improving blood circulation. It is equally effective in toning and tightening the skin. Put apple in mixie and add a teaspoon of glycerin. Apply the mix on your face for 15 minutes. Wash it with cold water and gain relief from sun burnt skin.

Add two teaspoons of grated apple with two pieces of mashed papaya, one teaspoon of fresh cream and a spoon of china clay. Mix it properly and apply on the face. Wash it off after 15 minutes and relish healthy looking skin. Bananas: Revitalize dry skin, tighten and clean the pores of your face by adding a teaspoon of honey into two ripe mashed bananas. Apply the mix on your face. Wash it with clean water after 15 minutes. It will reveal soft, supple and hydrated skin.

Oranges: Indian Beauty expert Shahnaz Husain recommends rubbing fresh orange peels on the skin to tighten it. It will also lighten the color of the skin. The citrus family is best known for its astringent properties.

Papayas: Papaya is an excellent cleanser. It has enzyme papain. It revives blemished and undernourished and oily skin. Mix papaya pulp with oatmeal and honey/curd and apply on face. Wash it after 15 minutes. Papaya pulp mixed with cucumber pulp and applied below eyes will help in minimizing the dark circles.

Pomegranates: Face scrubs of pomegranates remove excess oil from your face and make the skin look fresh. Pomegranates juice acts as an astringent and it is a natural toner.
Massage your face with pomegranate juice with a cotton wool. Leave it for 15 minutes and then wash it for an instant glow.

For more articles on Natural way to improve health, visit: http://fitnessnectar.com/blog/index.php/2008/12/14/glow_with_fruit_packs

Article Source: http://EzineArticles.com/?expert=Ajit_Airon

Dealing With a Bad Hair Day

By Kristy Scott

You surely had those days when your hair does not do you justice as it cannot be styled the way you want it to be or profiled the way you want it to look. You may even consider bad hair days to be worse than having a stomach ache. But who is to blame for these unwanted days when your hair is simply out of control and stubbornly unmanageable?

Poor hair management is the primary culprit to many bad hair days. Though there are some things you simply cannot control like dry weather or windy days, you can still combat them by knowing how to take care of your hair. First, think of what you do to your hair every day. How many times in a week do you use hot rollers, hair dryers, thongs, flat irons, and chemicals to make it look the way you want?

Though many consider hair tools as the main causes of this bad days, they can actually be a solution to the problem. It is sometimes true that dryness and breakage can be a result of too much use of these tools but it all comes down to how you care for your hair. Choosing the right tools to use can also mean the difference between a dry, brittle hair and a smooth, soft one. Some revolutionary tools have been created to actually help keep your hair healthy and strong.

Bad hair days can be prevented with the use of moisturizers or conditioners to safeguard it against dry weather or treatments which can damage it. Again, it all boils down to how you care for your hair. Electricity can ravage and render it into a frizz but by moisturizing as frequent as necessary will eliminate all frizziness.

Another tip to avoid bad hair day is to wash and rinse it properly. Make sure that you do not leave traces of shampoo or conditioner in your hair as it will just contribute to a more uncontrollable hair. As much as possible, rinse your hair with the use of cool tepid water to help lock the moisture in and prepare it for the use of dryers when styling. Try to towel dry your hair for a few minutes before styling it with the use of your favorite tools.

Choosing the right hairbrushes can also help you combat bad hair days. Refrain from using combs with rigid ends; use a wide-tooth comb instead to define your hair. If you have curly hair, simply use your fingers to separate curls. Sometimes allowing your hair to fall naturally straight or naturally wavy is a good way of fighting unwanted bad days for it.

Dealing with unruly hair is simple, just remember to use your tools like dryers properly, wash and rinse your hair well, avoid coarse ended hairbrushes, and use moisturizers to keep protect your hair from damage. Once you give it the best care it deserves, you will always leave your house with the most manageable and controlled hair ever.

Krystal is a professional beauty consultant with Salon Hive Article Source: http://EzineArticles.com/?expert=Kristy_Scott

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Olive Oil Beauty Tips

By Anna Goldstein

Simply put- it's pure. So pure, it's often called extra virgin.

If you've never used olive oil on your skin, let it touch you for the first time and give you that summer glow.

Break open your cupboard and use some natural olive oil to repair your dry skin, damaged hair and more.

Olive oil is the only oil made from a fruit. It's not only good for your heart, but also great to apply on your body. Holistic Healer, Stephanie Moore gives these olive oil beauty tips:

"Cuticles and nails: If your cuticles are ragged and your nails are brittle, soak your nails in a cup of olive oil.

Feet: Before you go to bed, smear olive oil on your feet, put on socks, and you'll wake up in the morning with the softest feet ever.

Lips: Soothe your dry, chapped lips, by dabbing on a little olive oil.

Hair: Massage olive oil on your scalp and hair. Cover your hair with a shower or bathing cap and leave on for about 30 minutes. Shampoo. Olive oil helps repair split ends, heals dandruff, and makes your hair silky, and lustrous. Put a few drops on your hair when it's dry to eliminate the frizz.

Skin: Rub olive oil on your hands to soften and moisturize. It's rich in squalene, a natural organic compound and emollient that penetrates the skin, and won't leave a greasy film on it.

Bath: Add a few tablespoons of olive oil to your bath to soothe your skin.

Makeup remover: Use a little olive oil on a Q-tip to take your makeup off. It's as good as any drugstore brand."

Look for olive oil in lip balms, shampoo, hand lotion and soaps - and always use the purest extra virgin olive oil, which is the least processed, and gets its oil from the first pressing of olives.

Use extra virgin olive oil not only internally for your inner health, but externally for your outer beauty as well.

Now's the time to stop being an (olive oil) virgin.

Article Source: http://EzineArticles.com/?expert=Anna_Goldstein

Related article: Glow with fruit packs

5 Helpful Tips for Reducing Stretch Marks

You’ve got stretch marks and don’t know what to do about them. It’s also too late to take preventive actions to avoid stretch marks in the first place. If you are in this situation, you have plenty of company. Millions of people have developed stretch marks for a number of different reasons, but reducing the stretch marks on their bodies has become a priority for them.

Your Options to Reduce Stretch Marks

There are a number of actions that can be taken to reduce the appearance of these unsightly skin defects. As you probably know, stretch marks commonly develop on certain areas of the body, such as your hips, abdomen, and thighs. To a lesser degree, they can also develop on the upper arms, sides of the breast or behind the knees.

For the most part, stretch marks cannot be totally removed without taking a more radical approach to treating the affected skin. Most individuals opt for the more practical and affordable treatment options by using various crèmes and lotions. This approach can be very effective in fading or lessening the effect of your stretch marks, without breaking your budget.

Tips for Reducing Stretch Marks

So what can you do to reduce stretch marks and their physical appearance on your body? Follow these five tips for reducing stretch marks and you should see a dramatic difference in your skin’s appearance:

Avoid Sudden Weight Gain or Loss

As a preventive measure, you should avoid sudden weight gains or losses, as your skin cannot adjust quickly enough to avoid skin damage, or stretch marks. Even though your skin has elasticity properties, it really has limits. A sudden change in weight, such as pregnancy, can exceed the skins ability to stretch or flex. When this happens, tears will occur in the skin, and the resulting scarring gives the appearance of white, red, or purple lines. If you moderate the rate of weight change, your odds of reducing stretch marks are greatly enhanced.

Exercise “Smart”

If you exercise frequently, you want to be sure to exercise “smart”. When you overdo and expand muscle mass, such as in weight training, you risk overstretching your skin and developing stretch marks. Take your exercise seriously, but be smart and recognize that moderation is key to avoiding stretch marks.

Apply Skin Moisturizing Lotions

You can use a good quality skin moisturizer as not only a preventative, but also as an aid in minimizing or fading existing stretch marks. Damaged skin can and will heal if given the proper care. A quality skin care product, preferably using natural botanicals and herbs, can help reduce stretch mark damage if used in a regular skin care program.

Opt For Cosmetic Surgery

A more radical approach to eliminate stretch mark damage is to opt for cosmetic surgery. Because of the risks involved with this procedure, it should only be pursued if other alternatives do not produce satisfactory results. This procedure can permanently remove your stretch marks, but is very expensive and does have inherent risks.

Get A Tan To Hide Stretch Marks - NOT

Many stretch mark sufferers believe that getting a tan at the beach or at their favorite tanning salon is an acceptable method to reduce the appearance of their stretch marks. The truth is that this option does reduce their appearance, but the amount of UVB rays that your skin will absorb can be dangerous, and ultimately cause skin cancer. This method is clearly not worth the risk – avoid it!

As you can see, with a little common sense and regular skin care, you can effectively reduce your stretch marks and their unsightly appearance. Imagine the enjoyment you will experience when you don’t need to be embarrassed about going to the beach anymore, or wearing that revealing evening gown at your next special event. If you follow these five easy tips, you will be well on your way to feeling better not only about your skin, but yourself as well!

Learn about reducing stretch marks by visiting http://www.stretchmarkmagic.com for tips on how to reduce stretch marks and evaluate stretch mark treatments.

Article Source: http://EzineArticles.com/?expert=William_Wilson

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