Tuesday, February 20, 2007

Home Remedies for tired foot

By Tafiola

Having tired foot after a day full of activities? Relax and Soothe your foot by soaking them in these homemade remedies using natural ingredients. You will find that these recipes are as good as those commercial products available in the market. For a complete foot treatment, do foot scrub as well. Some easy to make foot soak recipes:
  • Fill a basin or a large bowl with hot water and 2 cups of warm milk. Soak your feet for 10 minutes. Rinse with water and pat dry.
  • Mix in a basin 1/4 cup of milk with 1 cup of lemon juice and 3 tablespoon of olive oil. Add hot water (as hot as your feet can take it). Soak your feet in it.
  • Fill a basin with warm water and add 3 tablespoon of baking soda. Soak your feet in it. You will get soft, clean and refreshed skin afterwards.
  • You could also fill a basin with warm water and mix it with either 1 cup of honey or 2 cups of brewed coffee (not instant). Soak your feet for 10-15 minutes.

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